
Go
to File > Export > Using
QuickTime Conversion
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Here,
select the options button.
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In
the Video area, select Settings
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Wow!
Look at this box! This is where I set the Compression
Type to H.264 from the pull down menu
and then all of the other selections as marked. I will keep
my data rate around 550kbs and look to see how it looks. A higher
data rate will be a larger file but will also play better. If
I need a smaller file I will change my Frame Rate
to 15 fps and my Key Frames to 30. Don't mind
the box that says "Unrendered."
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Now
click on the Size button in the Movie
Settings box
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Choose
320 x 240 QVGA and select OK
.
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Now
select the Settings button in Sound
area of the Movie Settings box
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I
use these settings mostly, as long as it doesn't make things
sound bad. If it does, I change the settings . You should
use the pull down menu to set the audio Rate
to 32 kHz.
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I
leave the Prepare for Internet Streaming
box checked and leave it on Fast Start, you
are welcome to do the same. Then click OK
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Name
it and click save and you should have a beautiful
and tiny video with which to amaze the world
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